Tag: ageing

  • Up, Up, and Away

    Up, Up, and Away

      My physical therapist stands in front of me, pulling back his shoulders and lifting his sternum towards the ceiling. “Like that,” he says, demonstrating the latest addition to my ever-growing list of shoulder-improving exercises. His movements have triggered a memory. “Oh, man, Mike. That posture-improving move there reminds me of taking ballet lessons when I was a…